Charlie Simpson 1:07:15 row
15,002
Meters
1:07:15.0
Time
2:14.4
Pace
885
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
July 15, 2023 16:09:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:15.0 | 15,002 | 2:14.4 | 144 | 795 | 885 | 23 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 127 | 22 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 138 | 24 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 800 | 133 | 24 |
| 40:00.0 | 2,223 | 2:14.9 | 142 | 790 | 130 | 23 |
| 50:00.0 | 2,211 | 2:15.6 | 140 | 782 | 129 | 23 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 25 |
| 1:07:15.0 | 1,614 | 2:14.7 | 143 | 792 | 95 | 24 |