Charlie Simpson 50:02 row
11,184m
Meters
50:02.2
Time
2:14.2
Pace
662
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
July 13, 2023 17:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:02.2 | 11,184m | 2:14.2 | 145 | 798 | 23 | 136 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 138 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 137 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 136 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 141 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 138 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 141 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 140 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 144 |
| 45:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 141 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 120 |
| 50:02.2 | 3m | 6:06.6 | 7 | 324 | 120 |