Charlie Simpson 1:05:34 row
15,074m
Meters
1:05:34.1
Time
2:10.4
Pace
917
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
July 16, 2023 16:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:34.1 | 15,074m | 2:10.4 | 158 | 842 | 23 |
| 10:00.0 | 2,211m | 2:15.6 | 140 | 782 | 22 |
| 20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 24 |
| 30:00.0 | 2,465m | 2:01.7 | 194 | 968 | 25 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 24 |
| 50:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 |
| 1:00:00.0 | 2,213m | 2:15.5 | 140 | 783 | 24 |
| 1:05:34.1 | 1,221m | 2:16.8 | 137 | 770 | 22 |