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Charlie Simpson 45:25 row

10,030

Meters

45:25.3

Time

2:15.8

Pace

585

Calories

139

Heart Rate

Average Watts140
Calories Per Hour780
Stroke Rate22
Drag Factor107

July 18, 2023 17:05:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:25.3 10,030 2:15.8 140 780 585 22 139
5:00.0 1,098 2:16.6 137 772 64 22 132
10:00.0 1,109 2:15.2 141 786 65 22 133
15:00.0 1,107 2:15.5 141 784 65 21 137
20:00.0 1,094 2:17.1 136 767 63 23 136
25:00.0 1,098 2:16.6 137 772 64 22 137
30:00.0 1,103 2:15.9 139 778 64 22 141
35:00.0 1,113 2:14.7 143 792 65 24 143
40:00.0 1,117 2:14.2 145 797 66 23 145
45:00.0 1,106 2:15.6 140 782 65 22 144
45:25.3 85 2:28.8 106 665 4 19 142