Charlie Simpson 1:00:00 row
15,565m
Meters
1:00:00.0
Time
1:55.6
Pace
1077
Calories
177
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 28 |
| Drag Factor | 109 |
July 19, 2023 17:35:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,565m | 1:55.6 | 226 | 1078 | 28 | 177 |
| 12:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 27 | 171 |
| 24:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 27 | 176 |
| 36:00.0 | 3,102m | 1:56.0 | 224 | 1070 | 28 | 177 |
| 48:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 28 | 179 |
| 1:00:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 30 | 184 |