Charlie Simpson 25:58 row
5,588m
Meters
25:58.7
Time
2:19.4
Pace
319
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
July 20, 2023 18:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.7 | 5,588m | 2:19.4 | 129 | 744 | 21 | 128 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 125 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 127 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 133 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 126 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 132 |
| 25:58.7 | 202m | 2:25.2 | 114 | 692 | 20 | 129 |