Charlie Simpson 41:29 row
10,002m
Meters
41:29.2
Time
2:04.4
Pace
639
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
July 21, 2023 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.2 | 10,002m | 2:04.4 | 182 | 925 | 24 | 156 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 140 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 159 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 142 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 157 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 28 | 170 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 | 166 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 | 164 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 158 |
| 41:29.2 | 318m | 2:20.2 | 127 | 736 | 22 | 152 |