Charlie Simpson 1:12:59 row
15,997
Meters
1:12:59.7
Time
2:16.8
Pace
932
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 23, 2023 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:59.7 | 15,997 | 2:16.8 | 136 | 766 | 932 | 23 | 137 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 774 | 129 | 23 | 143 |
| 20:00.0 | 2,203 | 2:16.1 | 139 | 774 | 129 | 23 | 133 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 768 | 128 | 24 | 135 |
| 40:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 24 | 139 |
| 50:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 24 | 138 |
| 1:00:00.0 | 2,208 | 2:15.8 | 140 | 774 | 129 | 23 | 139 |
| 1:10:00.0 | 2,140 | 2:20.1 | 127 | 732 | 122 | 22 | 130 |
| 1:12:59.7 | 629 | 2:22.8 | 120 | 721 | 36 | 24 | 139 |