Charlie Simpson 1:12:59 row
15,997m
Meters
1:12:59.7
Time
2:16.8
Pace
932
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
July 23, 2023 15:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:59.7 | 15,997m | 2:16.8 | 136 | 769 | 23 | 137 |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 23 | 143 |
| 20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 23 | 133 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 24 | 135 |
| 40:00.0 | 2,210m | 2:15.7 | 140 | 781 | 24 | 139 |
| 50:00.0 | 2,204m | 2:16.1 | 139 | 777 | 24 | 138 |
| 1:00:00.0 | 2,208m | 2:15.8 | 140 | 780 | 23 | 139 |
| 1:10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 22 | 130 |
| 1:12:59.7 | 629m | 2:22.8 | 120 | 713 | 24 | 139 |