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Charlie Simpson 45:10 row

10,001

Meters

45:10.0

Time

2:15.4

Pace

584

Calories

136

Heart Rate

Average Watts141
Calories Per Hour775
Stroke Rate22
Drag Factor105

July 24, 2023 20:04:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:10.0 10,001 2:15.4 141 775 584 22 136
5:00.0 1,089 2:17.7 134 756 63 21 130
10:00.0 1,102 2:16.1 139 768 64 22 134
15:00.0 1,107 2:15.5 141 780 65 23 135
20:00.0 1,111 2:15.0 142 780 65 23 136
25:00.0 1,109 2:15.2 141 780 65 23 138
30:00.0 1,113 2:14.7 143 780 65 23 139
35:00.0 1,112 2:14.8 143 780 65 23 140
40:00.0 1,112 2:14.8 143 780 65 23 140
45:00.0 1,114 2:14.6 143 792 66 24 137
45:10.0 32 2:36.2 92 360 1 12 137