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Charlie Simpson 45:18 row

10,001

Meters

45:18.2

Time

2:15.8

Pace

584

Calories

145

Heart Rate

Average Watts139
Calories Per Hour773
Stroke Rate22
Drag Factor108

July 26, 2023 18:52:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:18.2 10,001 2:15.8 139 773 584 22 145
5:00.0 1,042 2:23.9 117 696 58 21 126
10:00.0 1,082 2:18.6 131 744 62 22 139
15:00.0 1,103 2:15.9 139 768 64 22 146
20:00.0 1,108 2:15.3 141 780 65 23 145
25:00.0 1,113 2:14.7 143 780 65 23 148
30:00.0 1,117 2:14.2 145 792 66 23 150
35:00.0 1,124 2:13.4 147 804 67 23 148
40:00.0 1,127 2:13.0 148 804 67 24 151
45:00.0 1,122 2:13.6 146 804 67 23 149
45:18.2 64 2:22.1 122 593 3 16 149