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Charlie Simpson 45:18 row

10,001

Meters

45:18.2

Time

2:15.8

Pace

584

Calories

145

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate22
Drag Factor108

July 26, 2023 18:52:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:18.2 10,001 2:15.8 139 779 584 22 145
5:00.0 1,042 2:23.9 117 703 58 21 126
10:00.0 1,082 2:18.6 131 752 62 22 139
15:00.0 1,103 2:15.9 139 778 64 22 146
20:00.0 1,108 2:15.3 141 785 65 23 145
25:00.0 1,113 2:14.7 143 792 65 23 148
30:00.0 1,117 2:14.2 145 797 66 23 150
35:00.0 1,124 2:13.4 147 806 67 23 148
40:00.0 1,127 2:13.0 148 810 67 24 151
45:00.0 1,122 2:13.6 146 804 67 23 149
45:18.2 64 2:22.1 122 719 3 16 149