Charlie Simpson 44:27 row
10,001
Meters
44:27.1
Time
2:13.3
Pace
594
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
August 02, 2023 19:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.1 | 10,001 | 2:13.3 | 148 | 801 | 594 | 23 | 136 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 128 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 133 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 23 | 133 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 | 134 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 | 135 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 | 140 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 24 | 143 |
| 40:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 141 |
| 44:27.1 | 989 | 2:15.0 | 142 | 781 | 58 | 24 | 139 |