Charlie Simpson 1:13:47 row
16,601m
Meters
1:13:47.6
Time
2:13.3
Pace
986
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
August 05, 2023 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:47.6 | 16,601m | 2:13.3 | 148 | 807 | 23 | 144 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 22 | 135 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 143 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 143 |
| 40:00.0 | 2,221m | 2:15.0 | 142 | 788 | 24 | 143 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 24 | 157 |
| 1:00:00.0 | 2,293m | 2:10.8 | 156 | 837 | 24 | 148 |
| 1:10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 145 |
| 1:13:47.6 | 843m | 2:14.9 | 142 | 789 | 23 | 142 |