Charlie Simpson 59:30 row
13,508m
Meters
59:30.2
Time
2:12.1
Pace
813
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
August 06, 2023 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:30.2 | 13,508m | 2:12.1 | 152 | 821 | 23 | 151 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 138 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 156 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 151 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 165 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 153 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 148 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 152 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 160 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 | 153 |
| 50:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 150 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 150 |
| 59:30.2 | 972m | 2:18.9 | 130 | 748 | 23 | 146 |