Charlie Simpson 35:21 row
7,740m
Meters
35:21.3
Time
2:17.0
Pace
450
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
August 12, 2023 15:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.3 | 7,740m | 2:17.0 | 136 | 768 | 22 | 136 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 136 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 139 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 138 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 137 |
| 25:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 129 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 136 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 137 |
| 35:21.3 | 74m | 2:23.9 | 117 | 704 | 17 | 138 |