Charlie Simpson 6:01 row
1,255m
Meters
6:01.5
Time
2:24.0
Pace
69
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
August 12, 2023 15:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 1,255m | 2:24.0 | 117 | 703 | 21 | 125 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 128 |
| 6:01.5 | 210m | 2:26.4 | 111 | 683 | 20 | 122 |