Charlie Simpson 11:39 row
2,502m
Meters
11:39.4
Time
2:19.7
Pace
142
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 16, 2023 18:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.4 | 2,502m | 2:19.7 | 128 | 741 | 24 | 150 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 | 149 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 150 |
| 11:39.4 | 360m | 2:18.0 | 133 | 757 | 25 | 151 |