Charlie Simpson 44:59 row

10,001m

Meters

44:59.7

Time

2:14.9

Pace

588

Calories

141

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Drag Factor103

September 03, 2023 17:37:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.7 10,001m 2:14.9 142 789 22 141
5:00.0 1,097m 2:16.7 137 771 23 130
10:00.0 1,114m 2:14.6 143 793 22 136
15:00.0 1,116m 2:14.4 144 796 22 142
20:00.0 1,114m 2:14.6 143 793 23 143
25:00.0 1,113m 2:14.7 143 792 23 142
30:00.0 1,114m 2:14.6 143 793 23 142
35:00.0 1,113m 2:14.7 143 792 23 145
40:00.0 1,112m 2:14.8 143 790 23 146
44:59.7 1,107m 2:15.3 141 785 23 146