Charlie Simpson 44:59 row
10,001
Meters
44:59.7
Time
2:14.9
Pace
588
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 103 |
September 03, 2023 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,001 | 2:14.9 | 142 | 789 | 22 | 141 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 23 | 130 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 136 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 142 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 143 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 142 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 23 | 142 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 145 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 146 |
| 44:59.7 | 1,107 | 2:15.3 | 141 | 785 | 23 | 146 |