Charlie Simpson 36:03 row
8,001m
Meters
36:03.8
Time
2:15.2
Pace
468
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 04, 2023 19:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.8 | 8,001m | 2:15.2 | 142 | 787 | 22 | 138 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 128 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 139 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 136 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 138 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 138 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 140 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 143 |
| 36:03.8 | 231m | 2:18.0 | 133 | 757 | 22 | 144 |