Charlie Simpson 1:03:28 row
14,012m
Meters
1:03:28.6
Time
2:15.9
Pace
818
Calories
142
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 22 |
Drag Factor | 101 |
September 07, 2023 17:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:03:28.6 | 14,012m | 2:15.9 | 139 | 779 | 22 | 142 |
5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 139 |
10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 140 |
15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 | 144 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 143 |
25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 143 |
30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 145 |
35:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 144 |
40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 145 |
45:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 141 |
50:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 | 141 |
55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 143 |
1:00:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 144 |
1:03:28.6 | 761m | 2:17.0 | 136 | 767 | 23 | 143 |