Charlie Simpson 1:03:28 row

14,012

Meters

1:03:28.6

Time

2:15.9

Pace

818

Calories

142

Heart Rate

Average Watts139
Calories Per Hour773
Stroke Rate22
Drag Factor101

September 07, 2023 17:11:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:28.6 14,012 2:15.9 139 773 818 22 142
5:00.0 1,100 2:16.3 138 768 64 22 139
10:00.0 1,107 2:15.5 141 780 65 22 140
15:00.0 1,112 2:14.8 143 780 65 21 144
20:00.0 1,099 2:16.4 138 768 64 21 143
25:00.0 1,107 2:15.5 141 780 65 22 143
30:00.0 1,106 2:15.6 140 780 65 22 145
35:00.0 1,098 2:16.6 137 768 64 21 144
40:00.0 1,104 2:15.8 140 780 65 22 145
45:00.0 1,101 2:16.2 138 768 64 23 141
50:00.0 1,094 2:17.1 136 756 63 21 141
55:00.0 1,113 2:14.7 143 780 65 24 143
1:00:00.0 1,109 2:15.2 141 780 65 23 144
1:03:28.6 761 2:17.0 136 759 44 23 143