Charlie Simpson 1:08:15 row
15,013m
Meters
1:08:15.4
Time
2:16.3
Pace
874
Calories
144
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 100 |
September 10, 2023 14:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:15.4 | 15,013m | 2:16.3 | 138 | 774 | 23 | 144 |
| 10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 22 | 137 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 23 | 143 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 23 | 144 |
| 40:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 150 |
| 50:00.0 | 2,183m | 2:17.4 | 135 | 764 | 23 | 146 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 24 | 149 |
| 1:08:15.4 | 1,795m | 2:17.9 | 133 | 758 | 23 | 143 |