Sign Up

Charlie Simpson 45:12 row

10,004

Meters

45:12.2

Time

2:15.5

Pace

586

Calories

137

Heart Rate

Average Watts141
Calories Per Hour777
Stroke Rate22
Drag Factor102

September 12, 2023 18:38:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:12.2 10,004 2:15.5 141 777 586 22 137
5:00.0 1,068 2:20.4 126 732 61 22 123
10:00.0 1,103 2:15.9 139 768 64 22 134
15:00.0 1,115 2:14.5 144 792 66 23 132
20:00.0 1,114 2:14.6 143 792 66 23 136
25:00.0 1,116 2:14.4 144 792 66 23 139
30:00.0 1,111 2:15.0 142 780 65 23 140
35:00.0 1,112 2:14.8 143 780 65 24 141
40:00.0 1,108 2:15.3 141 780 65 23 144
45:00.0 1,117 2:14.2 145 792 66 24 143
45:12.2 41 2:28.7 106 590 2 15 142