Charlie Simpson 1:34:07 row
21,105m
Meters
1:34:07.4
Time
2:13.7
Pace
1251
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 16, 2023 16:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:07.4 | 21,105m | 2:13.7 | 146 | 802 | 23 | 151 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 147 |
| 20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 149 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 149 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 23 | 147 |
| 50:00.0 | 2,287m | 2:11.1 | 155 | 833 | 24 | 150 |
| 1:00:00.0 | 2,244m | 2:13.6 | 146 | 804 | 23 | 153 |
| 1:10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 24 | 156 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 25 | 155 |
| 1:30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 24 | 154 |
| 1:34:07.4 | 915m | 2:15.1 | 142 | 787 | 24 | 152 |