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Charlie Simpson 45:19 row

10,009

Meters

45:19.8

Time

2:15.8

Pace

583

Calories

139

Heart Rate

Average Watts140
Calories Per Hour771
Stroke Rate23
Drag Factor114

September 22, 2023 19:14:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:19.8 10,009 2:15.8 140 771 583 23 139
5:00.0 1,064 2:20.9 125 720 60 21 131
10:00.0 1,094 2:17.1 136 756 63 22 133
15:00.0 1,103 2:15.9 139 768 64 23 136
20:00.0 1,109 2:15.2 141 780 65 23 138
25:00.0 1,113 2:14.7 143 780 65 24 142
30:00.0 1,115 2:14.5 144 792 66 24 143
35:00.0 1,113 2:14.7 143 780 65 24 143
40:00.0 1,115 2:14.5 144 792 66 23 145
45:00.0 1,119 2:14.0 145 792 66 24 144
45:19.8 65 2:32.3 99 545 3 19 144