Charlie Simpson 1:05:51 row
15,009m
Meters
1:05:51.9
Time
2:11.6
Pace
904
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
September 23, 2023 16:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:51.9 | 15,009m | 2:11.6 | 153 | 827 | 23 | 154 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 22 | 147 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 151 |
| 30:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 147 |
| 40:00.0 | 2,254m | 2:13.0 | 148 | 810 | 24 | 148 |
| 50:00.0 | 2,237m | 2:14.1 | 145 | 799 | 24 | 151 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 26 | 162 |
| 1:05:51.9 | 1,501m | 1:57.2 | 217 | 1047 | 25 | 176 |