Charlie Simpson 44:59 row
10,011m
Meters
44:59.4
Time
2:14.8
Pace
591
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
September 27, 2023 17:49:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,011m | 2:14.8 | 143 | 791 | 22 | 146 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 22 | 136 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 140 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 145 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 147 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 150 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 150 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 149 |
| 40:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 154 |
| 44:59.4 | 1,105m | 2:15.4 | 141 | 784 | 23 | 150 |