Charlie Simpson 26:39 row
6,004m
Meters
26:39.3
Time
2:13.1
Pace
357
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 03, 2023 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.3 | 6,004m | 2:13.1 | 148 | 809 | 22 | 142 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 130 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 137 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 144 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 146 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 153 |
| 26:39.3 | 367m | 2:15.2 | 141 | 786 | 22 | 146 |