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Charlie Simpson 55:41 row

12,501

Meters

55:41.7

Time

2:13.6

Pace

743

Calories

146

Heart Rate

Average Watts147
Calories Per Hour804
Stroke Rate23
Drag Factor115

October 04, 2023 17:57:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
55:41.7 12,501 2:13.6 147 804 23 146
5:00.0 1,104 2:15.8 140 780 23 128
10:00.0 1,122 2:13.6 146 804 23 138
15:00.0 1,125 2:13.3 148 808 23 148
20:00.0 1,124 2:13.4 147 806 23 144
25:00.0 1,132 2:12.5 150 817 23 149
30:00.0 1,121 2:13.8 146 802 23 145
35:00.0 1,122 2:13.6 146 804 23 153
40:00.0 1,126 2:13.2 148 809 23 152
45:00.0 1,124 2:13.4 147 806 24 148
50:00.0 1,123 2:13.5 147 805 24 152
55:00.0 1,128 2:12.9 149 812 24 153
55:41.7 152 2:17.1 136 766 22 150