Charlie Simpson 9:02 row
2,010m
Meters
9:02.0
Time
2:14.8
Pace
118
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 05, 2023 18:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.0 | 2,010m | 2:14.8 | 143 | 791 | 22 | 139 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 134 |
| 9:02.0 | 904m | 2:13.8 | 146 | 802 | 22 | 145 |