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Charlie Simpson 44:43 row

10,028

Meters

44:43.6

Time

2:13.8

Pace

594

Calories

150

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate23
Drag Factor115

October 05, 2023 20:08:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:43.6 10,028 2:13.8 146 802 23 150
5:00.0 1,108 2:15.3 141 785 23 143
10:00.0 1,120 2:13.9 146 801 23 148
15:00.0 1,121 2:13.8 146 802 23 149
20:00.0 1,123 2:13.5 147 805 23 149
25:00.0 1,123 2:13.5 147 805 24 150
30:00.0 1,120 2:13.9 146 801 24 152
35:00.0 1,124 2:13.4 147 806 23 153
40:00.0 1,126 2:13.2 148 809 24 155
44:43.6 1,066 2:13.0 149 811 23 159