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Charlie Simpson 45:05 row

10,002m

Meters

45:05.6

Time

2:15.2

Pace

587

Calories

136

Heart Rate

Average Watts141
Calories Per Hour786
Stroke Rate23
Drag Factor114

October 08, 2023 17:26:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
45:05.6 10,002m 2:15.2 141 786 23 136
5:00.0 1,081m 2:18.7 131 750 23 132
10:00.0 1,109m 2:15.2 141 786 23 139
15:00.0 1,121m 2:13.8 146 802 24 143
20:00.0 1,104m 2:15.8 140 780 23 120
25:00.0 1,103m 2:15.9 139 778 23 125
30:00.0 1,119m 2:14.0 145 800 25 135
35:00.0 1,115m 2:14.5 144 794 24 141
40:00.0 1,112m 2:14.8 143 790 24 141
45:00.0 1,131m 2:12.6 150 816 24 143
45:05.6 6m 7:46.6 3 311 142