Charlie Simpson 1:05:05 row
15,033m
Meters
1:05:05.6
Time
2:09.9
Pace
913
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
October 12, 2023 17:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:05.6 | 15,033m | 2:09.9 | 160 | 849 | 22 | 152 |
| 10:00.0 | 2,313m | 2:09.7 | 160 | 852 | 23 | 146 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 22 | 151 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 24 | 149 |
| 40:00.0 | 2,316m | 2:09.5 | 161 | 854 | 25 | 152 |
| 50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 24 | 158 |
| 1:00:00.0 | 2,313m | 2:09.7 | 160 | 852 | 25 | 157 |
| 1:05:05.6 | 1,179m | 2:09.6 | 161 | 853 | 12 | 157 |