Charlie Simpson 1:11:37 row
16,005m
Meters
1:11:37.0
Time
2:14.2
Pace
944
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
October 14, 2023 16:12:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:37.0 | 16,005m | 2:14.2 | 145 | 797 | 23 | 146 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 22 | 137 |
| 20:00.0 | 2,235m | 2:14.2 | 145 | 798 | 23 | 142 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 23 | 141 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 144 |
| 50:00.0 | 2,239m | 2:13.9 | 146 | 800 | 24 | 147 |
| 1:00:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 149 |
| 1:10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 25 | 148 |
| 1:11:37.0 | 396m | 2:02.4 | 191 | 955 | 25 | 160 |