Charlie Simpson 1:07:30 row
15,005m
Meters
1:07:30.7
Time
2:14.9
Pace
883
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
October 15, 2023 17:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:30.7 | 15,005m | 2:14.9 | 142 | 789 | 23 | 137 |
| 10:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 | 131 |
| 20:00.0 | 2,197m | 2:16.5 | 137 | 773 | 23 | 128 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 136 |
| 40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 141 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 140 |
| 1:00:00.0 | 2,266m | 2:12.3 | 151 | 819 | 24 | 146 |
| 1:07:30.7 | 1,663m | 2:15.5 | 141 | 784 | 23 | 141 |