Charlie Simpson 1:08:07 row
15,001m
Meters
1:08:07.9
Time
2:16.2
Pace
876
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
October 22, 2023 17:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.9 | 15,001m | 2:16.2 | 138 | 776 | 21 | 143 |
| 10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 21 | 138 |
| 20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 141 |
| 30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 141 |
| 40:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 | 140 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 | 155 |
| 1:00:00.0 | 2,186m | 2:17.2 | 135 | 766 | 22 | 143 |
| 1:08:07.9 | 1,780m | 2:17.0 | 136 | 767 | 22 | 143 |