Charlie Simpson 46:21 row
10,059m
Meters
46:21.3
Time
2:18.2
Pace
580
Calories
143
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
October 31, 2023 18:07:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.3 | 10,059m | 2:18.2 | 132 | 755 | 21 | 143 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 134 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 138 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 142 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 21 | 148 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 146 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 146 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 142 |
| 40:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 142 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 147 |
| 46:21.3 | 288m | 2:21.1 | 124 | 728 | 19 | 147 |