Charlie Simpson 46:03 row

10,030

Meters

46:03.7

Time

2:17.7

Pace

581

Calories

138

Heart Rate

Average Watts134
Calories Per Hour756
Stroke Rate22
Drag Factor109

November 02, 2023 19:36:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:03.7 10,030 2:17.7 134 756 581 22 138
5:00.0 1,028 2:25.9 113 684 57 20 121
10:00.0 1,074 2:19.6 128 732 61 22 133
15:00.0 1,086 2:18.1 133 756 63 23 137
20:00.0 1,105 2:15.7 140 780 65 23 143
25:00.0 1,105 2:15.7 140 780 65 23 142
30:00.0 1,105 2:15.7 140 780 65 23 141
35:00.0 1,101 2:16.2 138 768 64 23 142
40:00.0 1,101 2:16.2 138 768 64 23 142
45:00.0 1,097 2:16.7 137 768 64 23 144
46:03.7 230 2:18.4 132 734 13 22 144