Charlie Simpson 1:33:59 row
21,106m
Meters
1:33:59.6
Time
2:13.6
Pace
1252
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
November 04, 2023 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:59.6 | 21,106m | 2:13.6 | 147 | 805 | 23 | 156 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 23 | 159 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 161 |
| 30:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 159 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 159 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 25 | 166 |
| 1:00:00.0 | 2,275m | 2:11.8 | 153 | 825 | 24 | 153 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 24 | 152 |
| 1:20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 150 |
| 1:30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 153 |
| 1:33:59.6 | 871m | 2:17.5 | 135 | 762 | 23 | 150 |