Charlie Simpson 1:06:35 row
15,019m
Meters
1:06:35.1
Time
2:13.0
Pace
895
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
November 07, 2023 18:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.1 | 15,019m | 2:13.0 | 149 | 811 | 23 | 145 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 136 |
| 20:00.0 | 2,284m | 2:11.3 | 154 | 831 | 24 | 140 |
| 30:00.0 | 2,249m | 2:13.3 | 147 | 807 | 24 | 144 |
| 40:00.0 | 2,239m | 2:13.9 | 146 | 800 | 23 | 147 |
| 50:00.0 | 2,257m | 2:12.9 | 149 | 812 | 24 | 150 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 25 | 152 |
| 1:06:35.1 | 1,467m | 2:14.6 | 143 | 793 | 24 | 149 |