Charlie Simpson 1:33:57 row
21,104m
Meters
1:33:57.2
Time
2:13.5
Pace
1251
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
November 18, 2023 17:36:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:57.2 | 21,104m | 2:13.5 | 147 | 805 | 24 | 149 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 23 | 143 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 24 | 145 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 24 | 145 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 24 | 147 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | 154 |
| 1:00:00.0 | 2,247m | 2:13.5 | 147 | 806 | 25 | 154 |
| 1:10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 25 | 152 |
| 1:20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 25 | 151 |
| 1:30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 25 | 155 |
| 1:33:57.2 | 901m | 2:11.6 | 153 | 828 | 25 | 148 |