Charlie Simpson 52:09 row

11,450m

Meters

52:09.4

Time

2:16.6

Pace

666

Calories

142

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate23
Drag Factor120

November 21, 2023 18:19:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
52:09.4 11,450m 2:16.6 137 772 23 142
5:00.0 1,081m 2:18.7 131 750 22 131
10:00.0 1,082m 2:18.6 131 752 23 130
15:00.0 1,094m 2:17.1 136 767 23 140
20:00.0 1,107m 2:15.5 141 784 24 146
25:00.0 1,106m 2:15.6 140 782 24 145
30:00.0 1,102m 2:16.1 139 777 24 142
35:00.0 1,104m 2:15.8 140 780 24 146
40:00.0 1,108m 2:15.3 141 785 24 150
45:00.0 1,101m 2:16.2 138 776 23 149
50:00.0 1,109m 2:15.2 141 786 24 149
52:09.4 456m 2:21.8 123 721 23 138