Charlie Simpson 1:07:19 row
15,001m
Meters
1:07:19.8
Time
2:14.6
Pace
881
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
November 23, 2023 18:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.8 | 15,001m | 2:14.6 | 143 | 793 | 23 | 140 |
| 10:00.0 | 2,222m | 2:15.0 | 142 | 789 | 23 | 133 |
| 20:00.0 | 2,226m | 2:14.7 | 143 | 792 | 23 | 134 |
| 30:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 | 143 |
| 40:00.0 | 2,223m | 2:14.9 | 142 | 790 | 24 | 139 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 149 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 25 | 141 |
| 1:07:19.8 | 1,634m | 2:14.5 | 144 | 794 | 24 | 142 |