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Charlie Simpson 44:59 row

10,002m

Meters

44:59.7

Time

2:14.9

Pace

588

Calories

139

Heart Rate

Average Watts142
Calories Per Hour790
Stroke Rate23
Drag Factor120

November 24, 2023 19:39:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.7 10,002m 2:14.9 142 790 23 139
5:00.0 1,107m 2:15.5 141 784 23 134
10:00.0 1,115m 2:14.5 144 794 23 136
15:00.0 1,114m 2:14.6 143 793 23 136
20:00.0 1,115m 2:14.5 144 794 24 139
25:00.0 1,107m 2:15.5 141 784 23 141
30:00.0 1,110m 2:15.1 142 788 24 139
35:00.0 1,111m 2:15.0 142 789 24 141
40:00.0 1,112m 2:14.8 143 790 24 145
44:59.7 1,111m 2:14.8 143 790 24 143