Charlie Simpson 1:05:30 row
15,005m
Meters
1:05:30.3
Time
2:10.9
Pace
908
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
November 26, 2023 17:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:30.3 | 15,005m | 2:10.9 | 156 | 836 | 25 | 154 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 23 | 138 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 26 | 147 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 26 | 164 |
| 40:00.0 | 2,368m | 2:06.6 | 172 | 892 | 27 | 172 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 26 | 164 |
| 1:00:00.0 | 2,276m | 2:11.8 | 153 | 825 | 27 | 149 |
| 1:05:30.3 | 1,163m | 2:22.0 | 122 | 720 | 21 | 147 |