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Charlie Simpson 44:57 row

10,001

Meters

44:57.1

Time

2:14.8

Pace

588

Calories

140

Heart Rate

Average Watts143
Calories Per Hour791
Stroke Rate23
Drag Factor112

November 29, 2023 19:34:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:57.1 10,001 2:14.8 143 791 23 140
5:00.0 1,085 2:18.2 132 755 22 134
10:00.0 1,120 2:13.9 146 801 23 143
15:00.0 1,123 2:13.5 147 805 24 140
20:00.0 1,123 2:13.5 147 805 24 143
25:00.0 1,119 2:14.0 145 800 24 140
30:00.0 1,120 2:13.9 146 801 24 143
35:00.0 1,109 2:15.2 141 786 24 141
40:00.0 1,111 2:15.0 142 789 24 140
44:57.1 1,091 2:16.1 139 777 24 139