Charlie Simpson 57:38 row
12,532m
Meters
57:38.1
Time
2:17.9
Pace
726
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
November 30, 2023 18:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:38.1 | 12,532m | 2:17.9 | 133 | 758 | 23 | 139 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 131 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 139 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 143 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 139 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 122 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 134 |
| 35:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 141 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 142 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 146 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 145 |
| 55:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 145 |
| 57:38.1 | 571m | 2:18.4 | 132 | 753 | 23 | 145 |