Charlie Simpson 1:34:41 row
21,104
Meters
1:34:41.8
Time
2:14.6
Pace
1244
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
December 02, 2023 17:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:41.8 | 21,104 | 2:14.6 | 143 | 793 | 24 | 137 |
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 24 | 95 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 23 | 142 |
| 30:00.0 | 2,226 | 2:14.7 | 143 | 792 | 24 | 143 |
| 40:00.0 | 2,239 | 2:13.9 | 146 | 800 | 24 | 143 |
| 50:00.0 | 2,224 | 2:14.8 | 143 | 790 | 24 | 141 |
| 1:00:00.0 | 2,226 | 2:14.7 | 143 | 792 | 24 | 139 |
| 1:10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 24 | 146 |
| 1:20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 24 | 144 |
| 1:30:00.0 | 2,219 | 2:15.1 | 142 | 787 | 25 | 142 |
| 1:34:41.8 | 1,013 | 2:19.0 | 130 | 747 | 24 | 137 |