Charlie Simpson 1:12:08 row
16,023m
Meters
1:12:08.6
Time
2:15.0
Pace
940
Calories
139
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 05, 2023 18:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:08.6 | 16,023m | 2:15.0 | 142 | 788 | 23 | 139 |
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 133 |
| 20:00.0 | 2,233m | 2:14.3 | 144 | 796 | 23 | 140 |
| 30:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 138 |
| 40:00.0 | 2,226m | 2:14.7 | 143 | 792 | 24 | 140 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 24 | 141 |
| 1:00:00.0 | 2,227m | 2:14.7 | 143 | 792 | 24 | 140 |
| 1:10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 24 | 141 |
| 1:12:08.6 | 468m | 2:17.3 | 135 | 764 | 23 | 141 |