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Charlie Simpson 56:28 row

12,501

Meters

56:28.5

Time

2:15.5

Pace

735

Calories

138

Heart Rate

Average Watts141
Calories Per Hour783
Stroke Rate23
Drag Factor112

December 06, 2023 18:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
56:28.5 12,501 2:15.5 141 783 23 138
5:00.0 1,072 2:19.9 128 739 22 121
10:00.0 1,090 2:17.6 134 762 23 130
15:00.0 1,107 2:15.5 141 784 23 139
20:00.0 1,095 2:16.9 136 768 23 137
25:00.0 1,141 2:11.4 154 830 24 138
30:00.0 1,122 2:13.6 146 804 24 145
35:00.0 1,131 2:12.6 150 816 24 141
40:00.0 1,105 2:15.7 140 781 23 140
45:00.0 1,108 2:15.3 141 785 24 139
50:00.0 1,106 2:15.6 140 782 23 141
55:00.0 1,121 2:13.8 146 802 24 146
56:28.5 304 2:25.5 113 690 22 142