Charlie Simpson 47:21 row
10,208m
Meters
47:21.4
Time
2:19.1
Pace
586
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 111 |
December 08, 2023 18:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:21.4 | 10,208m | 2:19.1 | 130 | 746 | 23 | 132 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 128 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 128 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 132 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 132 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 133 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 133 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 136 |
| 40:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 136 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 135 |
| 47:21.4 | 506m | 2:19.7 | 128 | 741 | 23 | 136 |