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Charlie Simpson 56:22 row

12,548

Meters

56:22.2

Time

2:14.7

Pace

738

Calories

143

Heart Rate

Average Watts143
Calories Per Hour785
Stroke Rate24
Drag Factor110

December 12, 2023 17:41:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
56:22.2 12,548 2:14.7 143 785 738 24 143
5:00.0 1,093 2:17.2 135 756 63 23 129
10:00.0 1,115 2:14.5 144 792 66 23 136
15:00.0 1,123 2:13.5 147 804 67 24 144
20:00.0 1,129 2:12.8 149 804 67 25 144
25:00.0 1,118 2:14.1 145 792 66 24 143
30:00.0 1,120 2:13.9 146 792 66 25 145
35:00.0 1,111 2:15.0 142 780 65 24 147
40:00.0 1,111 2:15.0 142 780 65 25 148
45:00.0 1,115 2:14.5 144 792 66 25 149
50:00.0 1,110 2:15.1 142 780 65 25 148
55:00.0 1,106 2:15.6 140 780 65 25 147
56:22.2 298 2:17.9 133 744 17 23 147